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ASPIRE FAMILY CHIROPRACTIC

Dr. Paul Robinson

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Our Location

(248) 877-6678

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  • Home
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      • Phase 1: Relief Care
      • Phase 2: Corrective Care
      • Phase 3: Wellness Care
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      • Extremity Adjustment
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  • Chiropractic Topics
    • We May Help You With
      • Auto Accident Injuries
      • Back and Shoulder Pain
      • Body Pain
      • Chronic Disease Relief
      • Conditions Affecting Women
      • Headaches
      • Herniated Discs
      • Improved Health
      • Pediatric Ailments
      • Repetitive Use Injuries
      • Respiratory Function
    • About Chiropractic Care
      • What is Chiropractic
      • How Does it Work
      • Who is Chiropractic For
      • Vertebral Subluxation
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    • Chiropractic Techniques
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      • Relaxation Techniques
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      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
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      • Senior Health
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  • Conditions Treated
    • Back Pain
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    • Sciatica
  • Chiropractic Techniques
    • Ergonomics: Things to do to Stay Active at home
  • Home >
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  • Wellness Perspectives >
  • Physical
  • Choices & Decisions
    Category: Wellness Perspectives, Physical

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

    Read more
  • Aging & Longevity
    Category: Wellness Perspectives, Physical

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

    Read more
  • Personality
    Category: Wellness Perspectives, Physical

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

    Read more
  • 1
  • We May Help You With
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Disease Relief
    • Conditions Affecting Women
    • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Chiropractic Techniques
  • Life is Motion
  • Healthy Thinking
    • Get Positive
    • Relaxation Techniques
  • Wellness Lifestyle Tips
    • Treat Yourself Well
    • Treat Others Well
    • Eat Well
  • Wellness Essentials
    • At Home
    • At Work
    • Exercise
    • Nutrition
    • What You Wear
  • Wellness Perspectives
    • Social
    • Physical
    • Spiritual
    • Mental
  • Wellness4Kids
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Injury Rehab & Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Illness Prevention
    • Breaking Bad Habits
    • Kid's Health
    • Healthy Tips
    • Exercise & Fitness

CONTACT US TODAY

We look forward to hearing from you

Office Hours

Our Regular Schedule

Monday:

9:00 am-7:00 pm

by appointment only

Tuesday:

Closed

Wednesday:

9:00 am-7:00 pm

by appointment only

Thursday:

Closed

Friday:

9:00 am-7:00 pm

by appointment only

Saturday:

9:00 am-1:00 pm

by appointment only

Sunday:

Closed

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