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ASPIRE FAMILY CHIROPRACTIC

Dr. Paul Robinson

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Our Location

(248) 877-6678

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  • Home
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      • Phase 2: Corrective Care
      • Phase 3: Wellness Care
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      • Extremity Adjustment
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  • Chiropractic Topics
    • We May Help You With
      • Auto Accident Injuries
      • Back and Shoulder Pain
      • Body Pain
      • Chronic Disease Relief
      • Conditions Affecting Women
      • Headaches
      • Herniated Discs
      • Improved Health
      • Pediatric Ailments
      • Repetitive Use Injuries
      • Respiratory Function
    • About Chiropractic Care
      • What is Chiropractic
      • How Does it Work
      • Who is Chiropractic For
      • Vertebral Subluxation
      • Wellness Resources
    • Chiropractic Techniques
    • Life is Motion
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      • Get Positive
      • Relaxation Techniques
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
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      • Staying Motivated
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      • Mind-Body Connection
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      • Pregnancy & Parenting
      • Back, Body & Joint Pain
      • Senior Health
      • Injury Rehab & Prevention
      • Chronic Conditions
      • Nutrition & Healthy Eating
      • Illness Prevention
      • Breaking Bad Habits
      • Kid's Health
      • Healthy Tips
      • Exercise & Fitness
  • Conditions Treated
    • Back Pain
    • Headaches
    • Migraines
    • Sciatica
  • Chiropractic Techniques
    • Ergonomics: Things to do to Stay Active at home
  • Home >
  • Articles >
  • Wellness Lifestyle Tips

In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

  • We May Help You With
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Disease Relief
    • Conditions Affecting Women
    • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Chiropractic Techniques
  • Life is Motion
  • Healthy Thinking
    • Get Positive
    • Relaxation Techniques
  • Wellness Lifestyle Tips
    • Treat Yourself Well
    • Treat Others Well
    • Eat Well
  • Wellness Essentials
    • At Home
    • At Work
    • Exercise
    • Nutrition
    • What You Wear
  • Wellness Perspectives
    • Social
    • Physical
    • Spiritual
    • Mental
  • Wellness4Kids
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Injury Rehab & Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Illness Prevention
    • Breaking Bad Habits
    • Kid's Health
    • Healthy Tips
    • Exercise & Fitness

CONTACT US TODAY

We look forward to hearing from you

Office Hours

Our Regular Schedule

Monday:

9:00 am-7:00 pm

by appointment only

Tuesday:

Closed

Wednesday:

9:00 am-7:00 pm

by appointment only

Thursday:

Closed

Friday:

9:00 am-7:00 pm

by appointment only

Saturday:

9:00 am-1:00 pm

by appointment only

Sunday:

Closed

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